Graham Flour Waffles
 
Prep time
Cook time
Total time
 
Serves: 2
Ingredients
  • 1 cup whole wheat graham flour
  • 2 egg whites
  • ⅔ cup milk
  • 2½ tbsp unsalted butter, melted
  • 1½ tbsp sugar (or honey)
  • 1 tsp baking powder
  • ¼ tsp salt
  • ⅛ tsp nutmeg
  • ¼ tsp allspice
  • ¼ tsp cinnamon
  • ¼ tsp vanilla
Instructions
  1. Prepare the waffle iron according to the manufacturer's instructions.
  2. In a medium bowl, combine the flour, baking powder, salt, spices, and sugar (if using).
  3. In a small bowl, warm the milk in the microwave.
  4. Add the melted butter and honey (if not using sugar in the step above) into the warm milk.
  5. In a second small bowl, whisk the egg whites until frothy.
  6. Combine the milk mixture to the flour mixture.
  7. Stir in the frothy egg whites.
  8. Pour approximately 1 cup of batter into the waffle iron and cook until steaming stops.
  9. Remove to a plate and serve with warm syrup, fresh berries, or powdered sugar.
Notes
This waffle recipe is also perfect for savory dishes.
Nutrition Information
Serving size: 1 Calories: 470 Fat: 19g Saturated fat: 11g Unsaturated fat: 5g Trans fat: 0g Carbohydrates: 61g Sugar: 14g Sodium: 518mg Fiber: 8g Protein: 20g Cholesterol: 46mg
Recipe by Cooking 4 One at https://www.cooking-4-one.com/2017/04/17/graham-flour-waffles/