Menu for the 4th Week of October

Well, here we are moving right on through October with another weekly menu. I followed last week’s menu well so let’s see how well I do this week. I hope these weekly menus provide some help in your own meal planning. I know they really benefit me in grocery shopping and kitchen time management so I enjoy my evenings. Of course, the menu also gives me something to anticipate when dinner time comes around!  So without further ado, let’s jump right in!


Sunday – Berbere and Orange Chicken Breast Salad

Tonight it is time to enjoy something light… but filled with flavor!


Monday – Egg Roll Noodle Bowl

I have a guest requesting this dish from a post a few week’s ago. How can I deny them?


Tuesday – Fish Tacos

Here’s a fast weeknight dinner that pops with flavor and is very versatile.


Wednesday – Chili and Cornbread Waffles

Those that know me have been waiting for this recipe… but this one will be a variant of the party favorite they request regularly.


Thursday – Breakfast for Dinner

How about a simple ‘eggs, sausage and hash browns’ for dinner?  That works for me!


Friday – Tortellini with Sausage Ragu

This is a staple in my menus… easy and delicious.


Saturday – Sweet Chili Prawns

Here is a great way to celebrate the weekend – juicy prawns with a sweet and spicy sauce.


Follow me on Instagram (@cooking_4_one) to see the results of each night’s meal as I work through this menu.

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